Alison Dotson: Being Me with OCD: How I Learned to Obsess Less and Live My Life

Being Me with OCD: How I Learned to Obsess Less and Live My Life



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Author: Alison Dotson
Number of Pages: 152 pages
Published Date: 01 Mar 2014
Publisher: Free Spirit Publishing Inc.,U.S.
Publication Country: Minneapolis, United States
Language: English
ISBN: 9781575424705
Download Link: Click Here
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Description

Part memoir, part self-help for teens, "Being Me with OCD" tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom--and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.